Exploring Gut Health Seminar

We're hosting a seminar on gut health in the new year! Mark your calendar for February 6, 2018 from 7pm-8:30pm at the Deep River Public Library. 

Exploring Gut Health is a seminar discussing the importance of a healthy gut biome. Learn how the bacteria in your digestive tract can influence every system in the body. 

Your gut is the epicentre of your physical and mental health. An unhealthy gut has been linked to numerous health conditions including allergies, poor digestion (gas, bloating, constipation, diarrhea, reflux), poor mental health (depression, anxiety, memory), autoimmune diseases, skin issues, joint pain, inflammation, and low energy. 

Join Natalie Surette, Registered Holistic Nutritionist and Matt Weiss, biohacker, fermentationist and Laurentian Brew Kombucha Brewmaster for a seminar on how to improve your gut health. 

Topics of discussion include
-How digestion works
-The roll of microbiome
-Root causes of poor digestion
-The gut-brain connection
-Eating for optimal digestion
-Incorporating fermented foods

Reserve your spot in advance by $30 email money transfer to natalie@foodswithbenefits.ca or by cash purchase at The Olive Tree in Deep River.