Sharing our knowledge about gut health has become our growing passion. Last evening we presented our first seminar all about the micro biome, the many influences and processes involved, and how to implement a healthy diet for optimal digestion and well-being.
We're so thankful to have the support of friends, family and members of the community who participated. Watch for our next gut health seminar coming up this Spring in Pembroke at LEAP Health Hub.
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Learn how to make kombucha at our next homebrewing workshop!
Join us on Tuesday January 23 2018 at the Deep River Public Library as we share our knowledge and passion for brewing kombucha. Includes a full tutorial and demo on the how-tos of homebrewing kombucha, a take-home workbook and your own brewing kit (starter liquid, SCOBY, tea, sugar). Cost is $45 and is required in advance to secure your spot. Please email transfer to [email protected] or pay cash at The Olive Tree in Deep River. Space is limited. Happy Brewing! We're hosting a seminar on gut health in the new year! Mark your calendar for February 6, 2018 from 7pm-8:30pm at the Deep River Public Library.
Exploring Gut Health is a seminar discussing the importance of a healthy gut biome. Learn how the bacteria in your digestive tract can influence every system in the body. Your gut is the epicentre of your physical and mental health. An unhealthy gut has been linked to numerous health conditions including allergies, poor digestion (gas, bloating, constipation, diarrhea, reflux), poor mental health (depression, anxiety, memory), autoimmune diseases, skin issues, joint pain, inflammation, and low energy. Join Natalie Surette, Registered Holistic Nutritionist and Matt Weiss, biohacker, fermentationist and Laurentian Brew Kombucha Brewmaster for a seminar on how to improve your gut health. Topics of discussion include -How digestion works -The roll of microbiome -Root causes of poor digestion -The gut-brain connection -Eating for optimal digestion -Incorporating fermented foods Reserve your spot in advance by $30 email money transfer to natalie@foodswithbenefits.ca or by cash purchase at The Olive Tree in Deep River. |
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